Group Meditation @ Aubergine
Tue, Sep 24
|Aubergine Community Space
In-person group meditation classes for realizing well-being. Includes guided meditation practice, discussion of weekly topic, Q&A, and ends with refreshments and a meet and greet.
Time & Location
Sep 24, 2024, 9:30 AM – 10:50 AM CDT
Aubergine Community Space, 1226 Williamson St, Madison, WI 53703, USA
About the event
Welcome to Mindful Moment, a guided group meditation class for both beginners and experienced participants. Sessions start with a brief introduction, followed by guided meditation, and conclude with discussion, and Q&A. Stay for refreshments and a meet and greet. Mindful Moment aims to help individuals realize inner peace and enjoy its benefits, such as enhanced clarity, focus, reduced stress, and better mental and physical well-being.