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Introductory Group Meditation Class
Sat, Jan 18
|Olbrich Botanical Gardens
Join us to explore the benefits of meditation, such as enhanced clarity, focus, reduced stress, and better mental and physical well-being. Register by January 11.
Time & Location
Jan 18, 2025, 11:00 AM – 12:20 PM
Olbrich Botanical Gardens, 3330 Atwood Ave, Madison, WI 53704, USA
About the event
Mindful Moment aims to help individuals realize inner peace and enjoy its benefits, such as enhanced clarity, focus, reduced stress, and better mental and physical well-being. This guided group meditation class for both beginners and experienced participants will start with a brief introduction, followed by guided meditation, discussion, and conclude with refreshments.
$35/$25 Olbrich members
Registration Deadline: January 11
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