Meditation Discovery Session
Wed, Dec 10
|Virtual
Experience a live guided meditation to reset your mind, then discover which of our coaching paths—Group Course or 1-on-1—is the right fit for your goals.
Time & Location
Dec 10, 2025, 7:30 PM – 8:15 PM
Virtual
About the event
Are you ready to build a meditation practice that actually sticks?
Whether you are looking to reduce anxiety, improve focus, or deepen your spiritual connection, the hardest part is knowing where to start.
What to Expect in This Free 45-Minute Session: This weekly live session is designed as a "tasting menu" of our studio's approach. It is the perfect starting point if you are curious about working with us but aren't sure which path to take.
Experience the Practice (20 mins): We will start with a live, guided meditation suitable for all levels to help you reset and center.
The "Why" & Benefits (10 mins): A brief discussion on how consistent meditation changes the brain and reduces stress.
Find Your Path (15 mins): We will walk through the differences between the 4-Week Immersion Course and 1-on-1 Coaching so you can clearly see which approach fits your lifestyle best.